About Mindful Yoga Moments
At Mindful Yoga Moments, we offer a wide range of online yoga sessions tailored to meet the unique needs and goals of individuals of all ages and body types. Whether you're a beginner or an experienced yogi, we provide virtual classes that focus on stress relief, mindfulness, physical and mental health, and self-care.
Harmonize Body and Mind
Experience the harmony of outer beauty and inner calm with our expert instructors. Our online yoga sessions are designed to help you achieve balance, strength, and tranquility. Join our community and begin your transformation today.
Meet Our Instructors
Discover the dedicated instructors who will guide you on your yoga journey with expertise and compassion.
Yoga Guru - Mrs Beena Bhatt
Greetings!
With a unique blend of expertise, I'm dedicated to empowering your well-being journey. Holding a Masters in Yoga and a certification as a nutritionist, my guidance extends beyond the mat. My foundation includes a 200-hour Yoga Teacher Training (YTTC), building upon ten years of committed personal practice. For six years, I've cherished the opportunity to teach and inspire students globally, helping each individual cultivate a deeper connection to themselves.
Let's explore how integrating yoga and mindful nutrition can bring lasting balance and transformation to your life.